BMI Calculator for Police & Army (2026)
Check your Height-Weight Ratio for SSC GD, Police Bharti, and Army Medicals.
Enter your details to check if you are medically fit for defense jobs.
Why BMI Matters for Police & Army Jobs?
In 2026, physical standards for government uniformed services are stricter than ever. Whether it is the SSC GD Constable, Indian Army Agnipath, or State Police Bharti, the Medical Test rejects candidates who do not meet the height-to-weight ratio. Using a BMI Calculator for Police helps you identify if you are Underweight, Overweight, or Fit before you step onto the ground.
Figure 1: Official Army Medical Weight Chart (Height vs Weight)
Official Height & Weight Chart (Male/Female)
According to the Police Bharti Physical Standard, candidates must fall within the “Normal” BMI range (18.5 to 24.9). Here is a quick reference:
BMI Formula kg/m2
BMI = Weight (kg) ÷ [Height (m)]²
Example: If you are 170cm (1.7m) and 70kg:
70 ÷ (1.7 × 1.7) = 24.22 (Fit/Normal).
Understanding Your Result
- Underweight (< 18.5): Risk of rejection. You need to gain muscle mass. Eat high-protein diets.
- Normal (18.5 – 24.9): Safe Zone. You are medically fit for SSC GD and Army.
- Overweight (25 – 29.9): Temporary Rejection (TR). You will be given time to lose weight.
- Obese (30+): Permanent Rejection. High risk of disqualification.
SSC GD & Army Height Standards 2026
- SSC GD (Male): Minimum 170 cm.
- SSC GD (Female): Minimum 157 cm.
- Army Clerk/Tech: Minimum 162 cm.
Frequently Asked Questions
Q: Is BMI checked in Physical or Medical test?
A: BMI is strictly checked during the Detailed Medical Examination (DME). Being overweight is a major cause of rejection.
Q: What is the ideal weight for 170cm height in Army?
A: For 170cm, the ideal weight range is typically between 55kg to 68kg.